Athlete’s Foot and Podiatric Care

Athlete's foot is affects the skin on the feet, particularly between the toes and along the soles. This fungal infection develops from contact with fungi that grow in warm and moist environments. For that reason, locker rooms, shared showers, and tight footwear are common sources of exposure. Symptoms include sore flaky patches on the feet, redness, itching, burning sensations, and peeling skin. The infection may spread to the toenails or other areas of the foot, if left untreated. Risk factors include excessive sweating, wearing damp socks, and going barefoot in public athletic facilities. A podiatrist can diagnose the infection and provide targeted treatment to restore healthy skin. If you have symptoms of athlete’s foot, it is suggested that you consult a podiatrist for effective relief and treatment solutions, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Practice.  Our practitioners will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Hidden Cause of Heel Pain

Heel pain is often linked to plantar fasciitis, but some hidden causes are frequently overlooked. One example is Baxter’s nerve entrapment, which may account for a significant portion of long-lasting heel pain. This condition occurs when a small nerve in the heel becomes compressed or trapped by nearby tissues. Nerves carry signals that control feeling and movement, so when one becomes irritated, it can cause burning pain, numbness, or tingling in the heel. Symptoms may worsen after activities that involve repeated heel impact, like running or long periods of walking. People with flat feet, overpronation, or tight footwear may face a higher risk. Bone spurs, swelling, or muscle pressure can also narrow the space around the nerve. A podiatrist can evaluate heel pain through a detailed exam, medical history, and imaging when necessary to identify the exact cause. If you have heel pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Practice. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Ease Painful Feet With Orthotics

Custom orthotics can be used to relieve foot pain and discomfort. They're also used to treat various foot conditions and deformities. Flat feet, bunions, and Morton's neuroma are just a few of the foot conditions that have been known to benefit from the use of orthotics.

Comfy feet are happy feet! Contact us today.

Foot Anatomy and How It Supports Movement

The foot is a complex weight-bearing structure made of bones, joints, tendons and ligaments that work together to support standing, walking and running. Key bones include the talus, which connects the foot to the ankle, the calcaneus which forms the heel, and the navicular, cuboid, and the cuneiforms that create the arch and midfoot stability. These bones form joints that allow smooth coordinated motion while tendons attach muscles to bone to generate movement. Ligaments provide stability by holding the bones in proper alignment. Together they absorb shock, adapt to uneven surfaces and propel the body forward. A podiatrist can evaluate biomechanical function, treat pain, and prevent injury. If you have foot or ankle pain, it is suggested that you consult a podiatrist who can offer effective treatment solutions, and expert tips on how to maintain strong, healthy feet.

If you have any concerns about your feet, contact one of our podiatrists from Practice. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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When a Toe Stays Bent

A hammertoe is a deformity in which one of the smaller toes bends downward at the middle joint, creating a curled or hammer-like appearance. This condition often develops gradually due to muscle imbalance, tight footwear, or structural foot changes like bunions. Over time, the toe may become stiff and difficult to straighten. Patients may notice redness, swelling, or corns forming on the top of the bent joint from rubbing against shoes. The toe can feel sore or irritated, especially when walking or wearing narrow shoe styles. In early stages, the deformity may still be flexible, but without treatment it can become rigid and more painful. A podiatrist begins with a detailed examination to determine whether the hammertoe is flexible or fixed and to identify contributing factors. Treatment may include shoe modifications, padding, custom orthotics, and targeted exercises to improve balance and alignment. In more advanced cases, surgical correction may be considered. If you have a hammertoe, it is suggested that you make an appointment with a podiatrist for proper evaluation and care.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Practice. Our practitioners will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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LEG Foot & Ankle Associates